Tomato paste

A rich, concentrated tomato base that adds deep umami and color to vegan sauces, stews, and soups.

• Origin: Mediterranean (especially Italy and the Middle East)
• Cuisine: Mediterranean, Middle Eastern, Indian, Global
• Pairings: Garlic, olive oil, onion, herbs, lentils, chili, red wine
• Uses: Pasta sauce, curry base, stew thickener, pizza sauce, flavor booster

Key Benefits:

• Intensely flavored, just a spoonful transforms a dish
• Great for building depth without added sugar or fat
• Shelf-stable and versatile in global cuisines
• Rich in vitamin C, iron, and potassium

For best flavor, sauté tomato paste for 1–2 minutes in oil or water before adding liquids—this "blooms" the paste and removes bitterness