Strawberries

Strawberries are juicy, bright red fruits beloved for their sweet-tart flavor and versatility in both sweet and savory plant-based dishes.

• Origin: Global (originally Europe & North America)
• Cuisine: Universal, used in desserts, salads, and drinks
• Pairings: basil, balsamic vinegar, almonds, chocolate, cream, couscous
• Common Uses: smoothies, salads, baked goods, toppings, sauces

Nutrition & Benefits
Strawberries are rich in vitamin C, antioxidants, and dietary fiber while being low in calories. Their high water content makes them refreshing and hydrating. They also contain ellagic acid and anthocyanins, which are linked to anti-inflammatory and heart-supportive effects.