Kiwi

Kiwi is a juicy, tangy green fruit rich in vitamin C and perfect for adding a refreshing bite to plant-based breakfasts and bowls.

• Origin: China (originally), cultivated in New Zealand & globally
• Cuisine: Global, Breakfast, Smoothie & Bowl Culture
• Pairings: coconut, yogurt, berries, citrus, chia, vanilla
• Uses: fruit salads, parfaits, smoothie bowls, toppings, sauces

Nutrition & Benefits
Kiwi is exceptionally high in vitamin C, fiber, and antioxidants. It supports digestion thanks to natural enzymes like actinidin, and its low glycemic index makes it a great fruit choice for energy and immunity support.