Lime

Zesty, tangy, and refreshing, lime adds brightness and balance to plant-based dishes and drinks.

• Origin: Southeast Asia
• Popular in: Mexican, Thai, Indian, and vegan fusion cuisines
• Flavor Pairings: Chili, mint, coconut, mango, avocado, red onion
• Typical Uses: Dressings, marinades, tacos, curries, drinks, desserts

Nutrition & Benefits (per 1 lime / ~67g)

• ~20 mg vitamin C (over 20% DV)
• Contains antioxidants like flavonoids
• Supports immune health and iron absorption
• Enhances flavor without added salt or sugar