Cloves garlic

Pungent, savory, and deeply aromatic, garlic is a foundational flavor in countless plant-based dishes.

• Origin: Central Asia, cultivated globally for over 5,000 years
• Popular in: Mediterranean, Asian, Middle Eastern, and virtually all global cuisines
• Flavor Pairings: Olive oil, lemon, tomato, kale, tahini, mushrooms
• Typical Uses: Stir-fries, soups, sauces, marinades, dips, roasted veggies

Nutrition & Benefits (per clove / ~3g)

• Contains allicin, a sulfur compound with medicinal properties
• Antibacterial and anti-inflammatory potential
• May support heart health and immune response
• Adds depth to low-fat and oil-free cooking