Fresh, citrusy, and bold, cilantro adds a burst of brightness to plant-based dishes from around the world.
- Origin: Southern Europe, North Africa, and South Asia
- Popular in: Indian, Mexican, Thai, and Middle Eastern vegan cuisine
- Flavor Pairings: Lime, chili, garlic, tomato, avocado, cumin
- Typical Uses: Salsas, curries, bowls, chutneys, salads, toppings
Nutrition & Benefits (per 1/2 cup / ~8g)
- Low in calories, rich in antioxidants
- Contains vitamin K, C, and small amounts of folate
- Traditionally used for detox and digestion support
- Brightens flavor without added salt or fat