A tiny but powerful fungus used to leaven dough or boost umami flavor, essential in vegan baking and plant-based cheese recipes.
- Origin: Naturally occurring microorganism used for thousands of years in baking and fermentation
- Cuisine: Global (especially baking and brewing)
- Pairings: Flour, sugar, water, salt, nutritional ingredients, garlic, nuts
- Uses:Active dry / instant yeast: breads, rolls, pizza dough. Nutritional yeast: vegan cheese sauces, savory seasoning, popcorn topping
Key Benefits:
- Rich in B-vitamins (especially B12 if fortified)
- Delivers a cheesy, nutty flavor in vegan dishes
- High in complete protein and low in fat
Don’t confuse baking yeast with nutritional yeast! One makes dough rise, the other adds savory flavor.