This red lentil stew is the ultimate cozy dinner. It’s packed with protein, fiber, and flavor thanks to a blend of earthy vegetables, warming spices, and a splash of lemon. Perfect for meal prep and freezer-friendly!
Ingredients
1
tbsp
Olive oil
1
Onion
diced
2
Cloves garlic
minced
200
g
Sweet potato
diced
100
g
Carrot
sliced
50
g
Kale
chopped
400
g
Tomato
diced
950
ml
Vegetable broth
1
tsp
Cumin
1
tsp
Smoked Paprika
1
tsp
Turmeric
Salt & pepper to taste
Fiesta Booster!
Add grated ginger with the garlic for brightness
Stir in 1 tbsp tahini for extra creaminess
Top with toasted seeds or chopped herbs
Booster? What's that?
It’s our secret weapon: a sprinkle of flavor, crunch or color that takes your meal from good to unforgettable
Tips & Variations
Use red lentils for speed, they break down quickly and naturally thicken the stew.
Add chili flakes or a spoonful of harissa for heat.
Freeze leftovers in single portions for easy weeknight meals.
Instructions
Step 1
Sauté aromatics: In a large pot, sauté onion and garlic in oil or water until soft (about 5 minutes)
Step 2
Build the base: Add diced sweet potato, carrot, lentils, and spices. Stir for 1 minute.
Step 3
Simmer: Add tomatoes and broth. Bring to a boil, then reduce heat and simmer for 20–25 minutes, stirring occasionally
Step 4
Add greens: Stir in kale or spinach during the last 5 minutes of cooking.
Step 5
Finish: Adjust salt and pepper, then add a squeeze of lemon juice before serving.
Where to buy ingredients from around the world
Olive oil
Onion
Cloves garlic
Sweet potato
Carrot
Kale
Tomato
Vegetable broth
Cumin
Smoked Paprika
Turmeric
Salt & pepper to taste
New & Delicious: Just Dropped!
Be the first to try our newest plant-based recipes – bold, beautiful & ready in under 30.
Creamy Sun-Dried Tomato Pasta with Silken Tofu Sauce
This Creamy Sun-Dried Tomato Pasta with Silken Tofu Sauce is your new weeknight hero. Velvety smooth, packed with umami, and made in just one pot with no cashews, no cream, and no nonsense. The secret? Silken tofu, sun-dried tomatoes, and a blender. You won’t believe how creamy this dairy-free pasta gets.
This is not your average green pasta. It’s silky, savory, citrusy and packed with vibrant flavor, thanks to a creamy avocado base, umami-rich white miso, and a squeeze of fresh lime. All blended into a quick, no-fuss sauce that feels both indulgent and refreshing.It’s the kind of dish that makes your weeknight dinner feel like […]
Creamy red lentil soup with roasted grapes & sumac
Lentil soup is the ultimate plant-based comfort food, but this version adds a bold, unexpected twist. Roasted red grapes and a sprinkle of sumac bring bright, tangy contrast to the creamy base. Cozy, nourishing, and just surprising enough to make people say: “Wait, what’s in this?”Let’s stir things up.
These wraps are the perfect grab-and-go lunch. Made with soft whole wheat tortillas, filled with zesty lemon-garlic hummus, crisp shredded carrots, leafy greens, and thinly sliced red onion. Easy, wholesome, and totally satisfying.
This roasted veggie Buddha bowl is a weeknight winner. Featuring crispy chickpeas, hearty sweet potato, fluffy quinoa, and a creamy tahini-lemon dressing, it’s the perfect balance of flavor, texture, and nutrition
A hearty and comforting plant-based version of a classic. This shepherd’s pie features a savory lentil and vegetable filling topped with creamy mashed potatoes, perfect for cozy dinners or make-ahead meal prep.