Tempeh

A firm, fermented soy product packed with protein, fiber, and gut-friendly benefits—perfect for stir-fries, bowls, and hearty mains.

• Origin: Indonesia (Java, centuries-old tradition)
• Cuisine: Southeast Asian, Fusion, Vegan Western
• Pairings: Soy sauce, garlic, ginger, maple syrup, peanut sauce, lime
• Uses: Stir-fries, salads, sandwiches, BBQ skewers, curries, bowls

Key Benefits:

• Fermented = rich in probiotics and better digestion
• High in complete plant-based protein
• Contains iron, calcium, and magnesium
• Firm texture makes it ideal for slicing, crumbling, or marinating

Steam tempeh for 10 minutes before marinating to reduce bitterness and improve flavor absorption. Then grill, pan-fry, or bake