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June 4, 2025

Basmati rice

A fragrant long-grain rice known for its fluffy texture and delicate aroma.

  • Origin: Indian subcontinent (primarily India and Pakistan)
  • Cuisine: Indian, Middle Eastern, Persian
  • Pairings: Curries, lentils (dal), vegetables, saffron, coconut milk
  • Uses: Pilafs, biryanis, rice bowls, side dishes

Nutrition & Benefits (per 100g cooked)

  • Calories: ~120 kcal
  • Carbohydrates: 25.2g
  • Protein: 2.4g
  • Fat: 0.4g
  • Fiber: 0.3g

 

 

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